Car accidents are an unfortunate risk of traveling on the road, but that doesn’t mean that anyone’s prepared for one. Especially if your vehicle collides with a larger one, such as when you’re in a truck accident, it can be difficult to find the right path forward. After all, the rush of emotions and adrenaline after a near-death experience can be incredibly discombobulating. All of your thoughts may get even more scattered if you or someone in your vehicle is injured as a result of a truck accident.
Once the wreckage has cleared, the fact remains that you’ll need to be able to find a way to get back to your normal life. A lot of the time, that journey can be long and arduous, especially as you navigate new injuries and pain as a result of your truck accident. You may even experience other forms of stress as a result of the collision, including anxiety, sleeplessness, and depression. All of those feelings can get even more intense if you’re the responsible party or the other truck driver got injured, too. Here are a few tips for managing the pain and stress you might encounter following a truck accident.
Seek out an experienced attorney.
One of the biggest challenges you’ll face following a truck accident is paying for the medical care you need to address your injuries. A collision with a truck driver or a large truck can cause all kinds of serious problems, from lacerations and broken bones to concussions. All of these complications may require medical attention, which in turn means you’ll need money to heal and cope with the problems they cause. A trained truck accident lawyer with years of experience working with various truck companies and insurance companies can be your ticket to getting these damages covered.
If your accident with a truck driver occurred in a specific state, it’s a good idea to find a local attorney, even if you don’t live in the city where the collision happened. Different commercial trucks have different guidelines from locality to locality, so if your accident happened in Colorado, it may be worth finding a truck accident attorney in Denver. Denver truck accident lawyers will have much more experience working with accident victims within state regulations, and this experience can ultimately translate to getting a higher portion of your medical bills covered if you weren’t responsible for the accident.
Turn to supplements for help.
Sometimes supplements can be helpful in addressing some of the problems you’re facing following a car accident. For example, different dietary supplements offer different kinds of benefits in order to help mitigate some of the issues you’re dealing with, such as feelings of anxiousness or having trouble turning your brain off. Melatonin, for example, is one type of supplement that can aid in sleep. That being said, if you’re having trouble sleeping, you may even find some benefit from something like R alpha lipoic acid. Although r alpha lipoic acid is generally associated with supporting individuals with Type 2 diabetes or promoting healthier blood sugar levels, many customers that use the supplement also report that they feel like they’re sleeping more soundly, too. In addition, because of the presence of Vitamin E, Vitamin C, and a host of antioxidants, R-lipoic acid can also help you cope with oxidative stress on the cellular level.
Speak with a licensed therapist.
It’s natural to have some post-traumatic stress surrounding your accident. However, if you commute to work, you’ll want to make sure that you feel confident the next time you get behind the wheel of a passenger vehicle. An experienced therapist can help you parse through these feelings and come up with strategies to tackle newfound challenges. Patients with catastrophic injuries may also see a lot of benefit from working with a therapist to better make sense of a path forward.